Singapore - After wrapping up my morning Zoom call, I decided to stretch my legs and make the most of the day’s sunshine with a walk to meet Elton for lunch. I laced up my jogging shoes, put on my trusty baseball cap, and set off from Serangoon MRT toward our meeting point at Blk 20, Lorong 7 Toa Payoh — a familiar place where I usually park when visiting the Toa Payoh Polyclinic. That block is more than just a landmark; it’s surrounded by an abundance of good food and nostalgic charm.
I started my walk around 11 a.m., and the plan was to reach by noon. The route was roughly 4.7 km; a moderate stroll through neighbourhoods that still retain traces of Singapore’s old-world beauty. The sun was already high and strong, but the breeze along certain stretches kept the walk pleasant. I headed through Bidadari, then continued on toward Potong Pasir, where I joined the park connector. The path was scenic, lined with blooming flowers that added splashes of colour against the green, and at one point, I spotted a proud cockerel strutting among a small brood of hens — a rare sight in the heartlands.
Crossing the CTE bridge marked the final leg of the journey, and before long, the familiar flats of Toa Payoh came into view. I reached Blk 20 at 11:50 a.m., right on time, with a bit of sweat on my brow but a sense of satisfaction from completing the walk.
For those unfamiliar, Benson Salted Duck Rice is something of a hidden gem. The stall, helmed by the friendly and passionate Benson himself, has been serving up a uniquely comforting dish that stands out from the usual roast duck or braised duck rice found across Singapore. Instead of the heavier, soy-based flavours of traditional duck rice, Benson’s version features poached salted duck — tender, juicy slices of meat infused with just the right amount of salt, allowing the duck’s natural sweetness to shine.
Accompanied by a bowl of warm, aromatic rice and a light herbal soup, the meal feels homely yet refined. The salt brine used to marinate the duck gives it a subtle umami depth, while the freshness of the meat speaks to Benson’s careful preparation. According to food blogs and reviews, Benson’s recipe draws inspiration from Hokkien-style cooking, with the goal of offering a healthier and more balanced take on a classic hawker dish.
As Elton and I tucked into our plates, it was clear why this hawker stall has earned such loyal fans. Every bite of the salted duck was tender and flavourful without being overly greasy, and the combination with rice and chili sauce was simply satisfying. The place was bustling with lunchtime crowds; always a good sign and yet service remained quick and friendly.
Our lunch at Benson Salted Duck Rice was more than just a meal; it was a reminder of how Singapore’s culinary landscape continues to evolve while staying rooted in tradition. A simple walk from Serangoon to Toa Payoh had turned into a small adventure with one filled with good company, great food, and the familiar rhythm of the heartlands.
By the time I headed back, the sun had mellowed a little, and I couldn’t help but think that this might just become one of my favourite lunchtime routines. A morning walk that ends with a taste of heritage and friendship at Toa Payoh.
















